Circle Of Light

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Blog & Health Tips

I have gone through many health challenges in my life and in the process have discovered what works for me.  I have eliminated chronic fatigue, fibromyalgia, chronic pain attacks and more.  If you have any questions for me please send me a post.

Heal your Body - Most people need more Vitamin D, Magnesium, Iodine & Probiotics for improved health.

Learn the benefits of Iodine

I have had thyroid issues for most of my life will most of the symptoms in the below article including: goiter, hypothyroid, thyroid nodules & a cancer scare in 2014.   I have been taking iodine for a year now but only in trace amounts.  I have now increased my dose & in 5 days I am already feeling better. :) Read the below article & decide for yourself. 

To Your Health!

More information on Iodine, Mercury, Selenium & Vitamin D


How I Healed My Gums & Pre Periodontal Issues:

Floss & use a hydro pick daily

Oil pull with coconut oil, 2 drops of oregano & clove oil for 2 minutes, spit out & rinse

The coconut oil pulls the bacteria out of your mouth & the essential oils kill the bacteria

Brush teeth with probiotics & then swish in mouth for 2 minutes & swallow to re-colonize your mouth with healthy bacteria

Then sometimes I use a drop of peppermint essential oil for that fresh feeling.  Now my teeth & gums feel Great!

To Your Health!





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